Blue Cheese Salad Dressing Ingredients: 1.5 cups mayo ½ cup sour cream ½ cup buttermilk 2 t. onion granules 2 t. stevia 1 t. sea salt ¼ black pepper 2 t. vinegar 2 t. worchestershire sauce WHISK Fold in 4-5 oz. blue cheese
Category: Recipe
Creamy Baked Chicken Thigh
Easy to make Lo Carb Creamy Baked Chicken Thigh comes together in an hour.
Low Carb Crack Beef Slaw/Upside Down Egg Roll
Ingredients: For 4 People For 2 People 2 Lbs Ground Beef 1 Lb. Ground Beef 2 Packages Cole Slaw 2 Packages Cole Slaw 4 T Soy Sauce 2 T Soy Sauce 2 T Garlic 1 T Garlic 4 T Ginger Root 2 T Ginger Root 3 T Sesame Oil 2 T Sesame Oil 4-6 Green Onions Chopped 4-6 Green Onions Chopped Ingredients Directions: Brown Beef. Remove From Skillet/Drain Fat Add sesame oil, and sauté garlic, ginger, green onions briefly and then add soy sauce. Add Cole slaw and sauté a few minutes until softened, but still has some crunch. Add […]
Thai Curry Chicken
Thai Curry Chicken made with coconut milk simmered on the stove. One dish meal that incorporates vegetables into the curry. Serve with Basmati Rice or Cauliflower Rice. The Thai Curry Chicken comes together in the time it takes to make rice. Leftovers are excellent the next day! Thai Curry Chicken Ingredients: 1/4 cup Olive Oil or Avocado Oil 1 package (1-2 lbs) skinless chicken breasts or thighs 1 vidalia onion, thinly sliced 2 Tablespoons chopped Garlic (5-6 cloves) 2 Tablespoons minced Ginger 2 Tablespoons Thai Red Curry Paste (Thai Kitchen or Mae Ploy Red Curry Paste in Jar) 1 can […]
Chicken Marsala
Easy Chicken Marsala Recipe. Pan Fried Chicken with a mushroom and marsala wine sauce. Easy week night recipe, makes great left-overs. Serve with pasta or small roasted potatoes and steamed broccoli. By using the Essence as your seasoning, the flavors are ensured and your dish won’t be too salty. Note: Can Make one chicken breast (2 servings) and just use 1/4 of the ingredients (1 Breast, 1/2 Tablespoon essence, 1/4 cut flour, 2 Tablespoons Butter, 1 Tablespoon olive oil, 1.5 cups chopped mushrooms, 3 oz. Marsala Wine, 1/2 cup chicken stock) Chicken Marsala Ingredients: Chicken Marsala Instructions: You might also […]