This easy étouffée (crawfish or shrimp) recipe is flavorful and comes together in the time it takes to make your rice. Great weeknight recipe that makes leftovers perfect for another dinner. Ingredients: 2 sticks unsalted butter 1 cup flour 2 large chopped Vidalia Onions 2 cups chopped celery 1 chopped green bell pepper 2 lbs. peeled and deveined crawfish or shrimp 4 Bay Leaves 1 Quart Chicken Stock 2 teaspoons salt 1/2 teaspoon cayenne pepper 1/4 cup fresh parsley leaves or 2 Tablespoons dried parsley 1 bunch chopped green onions cooked white rice (make 2 cups) or cauliflower rice Étouffée […]
Tag: Recipe
Tuscan Chicken
Tuscan Chicken Ingredients: 2 lbs boneless chicken breast tenders (chicken breast sliced into chicken tenders) 3 T Olive oil 1/2 tsp salt, 1/4 tsp pepper 1 Tablespoon chopped garlic 3/4 cup chicken broth 1 1/2 cups heavy cream 3/4 cup grated Parmesan cheese 3/4 cup sun dried tomatoes 2 Tsp Italian Seasoning 1 1/2 cups chopped spinach Roasted Cauliflower Head, Riced Cauliflower or Pasta of your choice Tuscan Chicken Instructions If making cauliflower, preheat oven to 425 convection roast. In mixing bowl combine head of cauliflower with 1/4 cup olive oil, 1 tsp salt, 1/2 tsp black pepper. Spread on cookie […]
Shrimp and Feta with Tomato, Sun Dried Tomato and Artichoke Sauce
Shrimp and Feta With Tomato, Sun Dried Tomato and Artichoke Sauce Ingredients: 2 lbs cherry or grape tomatoes or 2 pints 1 can drained artichoke hearts 1 cup sun dried tomatoes 1 head of garlic, cloves peeled and crushed 1 tsp black pepper 1 tsp red pepper flake 2 tsp sea salt 1 tsp basil 1 tsp oregano 7 oz. block of Feta Cheese 1/2 cup olive oil, divided 2 TBSP Cajun Seasoning (I use Emeril’s Essence) 8 oz. shrimp per person (1 to 2 lbs) Roasted Cauliflower Head, Riced Cauliflower or Pasta of your choice Shrimp and Feta With […]
Pasta Aglio E Olio
Pasta Aglio E Olio is an easy pasta with olive oil, Parmesan Cheese and red pepper flake. Ingredients: 1 Lb. Pasta 1/3 cup Olive Oil 2T Garlic Minced or 4 cloves garlic minced ½ teaspoon red pepper flake 2T dried parsley 1 Cup Parmesan Cheese Pasta Aglio E Olio Instructions Make pasta according to package instructions, set aside 1 ½ Cups Pasta Water (12 oz). Drain pasta. Heat olive oil back in pasta pan, add garlic and red pepper flake and saute 30 seconds. Add the 12 oz. of the pasta water to the pan. Carefully add pasta back to […]
Somethin Somethin Dip
It’s called somethin somethin dip because our friend JoJo used to come over and ask me to make a little “somethin somethin”. Somethin Somethin Dip Ingredients 1 package Jimmy Dean Sausage 1 package cream cheese 1 can Rotel Tomatoes 1 teaspoon Spice Mixture (1/2 tsp. garlic powder, ½ tsp. onion powder) Tabasco Tortilla Chips (Scoops) Instructions: Brown sausage on high for 8-10 minutes or until all the pink is gone. Lower heat to medium and Add cream cheese and melt into meat Add rotel tomatoes and mix into meat and cream cheese Add 1Teaspoon spice blend or see above for […]